Thermal cycle and rituals

At AWŪ, the thermal cycle is experienced freely, guided by your own rhythm and desires. Heat, cold and regeneration flow together without a prescribed sequence, creating an intuitive experience led by your senses.

Immersion

Hot bath

The hot bath envelops the body in soothing warmth, promoting muscle relaxation and release. An ideal space to breathe deeply and let tension melt away.

Cold bath

Invigorating and revitalizing, the cold bath stimulates circulation and awakens the senses. The waterfall enhances its tonic effect, inviting the body to restore its energy.

Dry sauna

The dry heat of the sauna helps eliminate toxins while fostering a deep sense of well-being. An essential ritual to purify the body and calm the mind.

Steam bath

Warm and humid, the steam bath opens the airways and softens the skin. Its enveloping heat invites complete relaxation, perfect for extending the benefits of the thermal cycle.

Sauna rituals

To deepen the experience.

Aufguss ritual

A sensory experience where heat, aromas and the movements of the Aufguss guide come together to support relaxation and encourage deeper breathing.

Sauna flow

A guided ritual combining slow movements and mindful breathing to release tension and gently reconnect with the body.

Guided meditation

A guided meditation moment to slow down, focus on the breath and fully anchor yourself in the sensations of the body and heat.

Rituals are included with sanctuary access and require no reservation.
View schedule

Nomadic space

Located within the café-restaurant, the nomadic space is designed as an open and lively lounge for spontaneous pauses. Settle in to read, observe, unwind, or simply enjoy the atmosphere between experiences.

Rooftop terraces

Open to the sky and city, the rooftop terraces invite you to savour the moment. Lounge chairs and varied seating offer a comfortable setting to rest, soak up the sun, or simply breathe within a calm, laid-back ambiance following the hot-cold contrasts.

Regeneration

Movement studio

Complementing the thermal cycle, the studio offers a variety of gentle movement classes throughout the day. It is also open for self-guided practice whenever no classes are scheduled.